.the mind is a beautiful thing.

Stale coffee burns my throat My legs are shaking But I can't I can't I can't I can't Rumbles make my stomach feel funny I haven't eaten in two days I can't exist if everything is a sin My calls go unanswered A friend They're sitting with someone else Stinging stinging eyes I did my makeup this morning Whispers Eyes Glaring Laughing The lunchroom is too crowded I need to get out Out Out Out Walking makes me feel sick I'm wearing a new mask today The hallways are much quieter My music makes up for it It shouts But it's comforting I hate it when people yell at me I have a headache My eyelids try to close I'm not allowed to I've got a show tonight Coordination isn't something I'm versed in Someone runs past me Pushes My bag stops me from slamming into the locker I brought them a skirt Another friend Will they like it Or will I seem weird I can't freak out Not yet Not yet Not yet Not yet It rumbles again My whole body feels it I'm ...

When you feel down, I want you to remember this. You'll find me and this page, and remember the words you need to hear. Your body is yours You are not a burden You are not bothersome You are loved and cherished beyond words You and your struggles are so, so valid Your happiness matters too Your gender identity is your own and is up to you. You deserve to feel safe and loved You are enough You are so brave You can do the hard things You are capable of so many amazing things You have been strong for so long It's okay to not be okay. I'm only one person So don't just take it from me Take it from so many others Who are struggling Just like you. I know it may not help But I see you I love you I care about you. We can get through anything Together You just have to let me Take your hand. Signed Someone who knew you needed to hear this today I love you.